Shifting The Focus of Your Arousal

One of the most powerful skills we can develop on the mental side of our sexual health journey is being able to shift the focus of our arousal. Get Holistic Alpha merch at https://www.holisticalpha.com   (enter the code "podcast" at checkout to get 10% off your first order)Please rate the show!----MORE WAYS TO CONNECT:Text:801-742-1439Email:support@holisticalpha.comTwitter:https://twitter.com/stevemathisFacebook:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/

Om Podcasten

As Holistic Alpha men, we are on a mission to unleash our true power and best self! We know the foundation of this growth is sexual wellness. Sexual wellness lifts us up from the inside out. It makes us better men. It allows us to show up more effectively in every area of life. It brings more peace, presence, and joy into our lives. It allows us to connect with our dreams and visions, and bring them into being. It empowers us to uncover the real, best, most powerful version of ourselves. Sexual wellness brings more LIFE into our life. That is our mission. Join the tribe!