The Most Underrated Exercise for Sexual Health and Overall Wellbeing
On this episode... let's talk about the most underrated exercise ever. It's a simple and POTENT way to boost your sexual health (especially erections + morning wood), your mental/emotional wellbeing, creativity, and your overall health. The Brotherhood community and more @ https://www.holisticalpha.com Thank you for listening! Please rate the show Note: This show is best experienced on SPOTIFY. ----Let's connect: Text me: 801-742-1439 Website: https://www.holisticalpha.com Spotify: https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb Youtube: https://www.youtube.com/@holisticalpha Instagram: https://www.instagram.com/stevenlmathis/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message