The Role of Muscles in Erections and a 2 Part Root Strength Progression

On this episode... we often think about quality erections as a hormonal and blood flow issue, however it is also very much a muscular issue. More on why this is, and a simple 2 part training to include regularly that will dramatically ramp up your root strength and erection quality.Video with 2 part root strength progression:https://youtube.com/shorts/7g_5Xf4EEYU Schedule a coaching session with me:https://www.holisticalpha.com/coaching----Please rate the show! MORE WAYS TO CONNECT:Twitter:https://twitter.com/stevemathisFacebook:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Text:801-742-1439Email:support@holisticalpha.com

Om Podcasten

As Holistic Alpha men, we are on a mission to unleash our true power and best self! We know the foundation of this growth is sexual wellness. Sexual wellness lifts us up from the inside out. It makes us better men. It allows us to show up more effectively in every area of life. It brings more peace, presence, and joy into our lives. It allows us to connect with our dreams and visions, and bring them into being. It empowers us to uncover the real, best, most powerful version of ourselves. Sexual wellness brings more LIFE into our life. That is our mission. Join the tribe!