[Bonus Episode] Finding Safety in the Midst of Global Events

The episode is actually a recording of a live, virtual event Luis hosted for the HLN Membership and Course participants. HLN members and students often ask "How can I feel safe, calm or peaceful in a word that is dangerous or where there are so many horrific things happening?" In the wake of the US Supreme Court's over-turning of Roe v. Wade (as well as a recent shooting and the outbreak of war), Luis was asked to create a space to explore this dynamic. In this recording, Luis walks us t...

Om Podcasten

This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.comWritten, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.