[Bonus Episode] Finding Safety Through Adderall, Beans & Embodiment w/ Paula Engebretson (ADHD Coach)
Paula Engebretson joins Luis today in this interesting discussion between medication, holistic nutrition, and somatics. We often get the question if you can do this work while taking meds. Paula teaches us that the answer is individual and, for her, was YES! She explains how she lived with symptoms of ADHD and stress for decades before getting her official diagnosis, getting medicated, and then diving into our 6-week course where she learned how to navigate her mind, body, and business. Fo...