[Ep. 158] Navigating The Somatics Of Lying (How To Build Capacity For Honesty)

On today's episode, Luis discusses the somatics of lying. In his own words:“lying is what I do when I don’t have the capacity for how you may respond to my truth.” Some of the topics he covers include: lying as a strategy to give us spaceunderstanding (thinking) vs. experience (somatic)exploring what lying really is, how we experience it, and what are our stories around itlying and fawningThe process of releasing lying is twofold: once we build capacity for our own truth, we then have to dev...

Om Podcasten

This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.comWritten, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.