[Ep. 174] Navigating Victim Identity w/ the HLN Team

On today's episode, the HLN Team discusses victim identity through the lens of somatics, and riff off an Instagram post Luis posted earlier in the year on the topic. They discuss: · living from the expectation of threat · the internal biology of oppression · the constriction that can come from over-identifying · overcouplings and how we carry the stories in our bodies · parts work, and how it applies to identity · how capacity relates to self-identity · co-regulation and co-dysregulation ...

Om Podcasten

This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.comWritten, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.