[Ep. 184] Why We Like Getting Sick w/ The HLN Team

On today's episode, the HLN Team talks about getting sick, and how embodiment can change the way we experience being sick. They discuss: prioritizing the body through resthow sickness increases our sensitivity to our own capacitysickness and the inability to bypasshow symptoms are the way the body communicatesthe wisdom of slowing downtending to capacity with rest For more information about Holistic Life Navigation's offerings, please visit: www.holisticlifenavigation.com You can reg...

Om Podcasten

This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.comWritten, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.