[Ep. 24] ADHD May Be An Expression of Unprocessed Trauma | Shannon Myers (Holistic Counselor)

I, like many other children, was diagnosed in the 90s with ADHD, nervous ticks, & Tourette's Syndrome. The doctors wanted to put me on an anti-psychotic that would have had nearly catatonic effects. Lucky for me, my mother was a nurse and said "hell no!". So I began learning mindfulness, with the help of my mother, at the age of 9 and further managed and healed my diagnoses with whole food nutrition, herbal therapy, and somatic therapy for the unconscious trauma I was holding. I invited ...

Om Podcasten

This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.comWritten, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.