[Ep. 250] Eating Unprocessed Foods Is A Vote For The Land

Click for story-time with Luis as he reads a favorite chapter that was cut from his soon to be published book, FOOD THERAPY (April 2026). He posits that processed food is disassociated from the land. Often GMO crops are altered to survive glyphosate, wrecking bio-diversity, increasing chemicals, and providing reduced nutrients. Two pounds of GMO altered soy beans contained 9mg of glyphosate. No wonder 81% of the US population has recent glyphosate exposure, an exposure that increases our risk...

Om Podcasten

This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.