[Ep. 99] Navigating Co-Regulating With Nature | Luis Mojica
In this episode, Luis explores how we can find safety in nature when human relationships don't feel safe. A byproduct of colonization is our tendency to view nature a resource we should dominate vs a relative we can relate to. Traumatized nervous systems can often find it difficult to r co-regulate with human beings -- but what about non-human beings? What other beings around might we regularly ignore that could offer us an opportunity for co-regulation? For more information about Luis's wo...