Episode 104: Mindfulness of Spaces
We’re changing things up a bit in this episode, and Laura is interviewing Anjie! We’re talking about how mindfulness connects to our homes and feng shui, a timely topic since many of us have been spending more time at home lately. - How mindfulness and meditation extend to our environments - The connection between feng shui and meditation - Common misconceptions about space clearing - Getting familiar with our habitual patterns through mindfulness - Anjie’s three tips to cultivate more awareness in your home - The benefits of simplifying - Carving out space and time to meditate every day