168. Support Your Nervous System Through Your Human Design with Akary Busto
Akary Busto is an Emotional Biohacker who helps people move from survival mode to thriving with nervous system regulation, breathwork, and Human Design. She blends science-backed techniques with soul-centered practices to help individuals regulate their emotions, heal from trauma, and unlock their highest potential.Episode Highlights:-Nervous system and trauma-Small, everyday ways to help reset a dysregulated nervous system-Generational imprints-Human Design and nervous system workConnect with Akary:- https://uhkare.com- https://uhkare.com/discover-more- https://instagram.com/uhkarebreathwork- Masterclass on the Nervous System and Human Design- Akary's meditationConnect with Alex:- Acne safe makeup + skincare- work with me here- Courses here- Free resources- IG: @nutritionmoderation- TikTok: @nutritionmoderation- nutritionmoderation.comDISCOUNTS:- Discount on Canadian Supplements: https://ca.fullscript.com/welcome/aking- Discount on U.S. Supplements: https://us.fullscript.com/welcome/aking1654616901For podcast inquiries email: holisticwomenshealthpodcast@gmail.com