177. June Monthly Wellness Favourites
Welcome to my monthly flow (aka food, listening to, obsessed with + wellness), where I share my current favourites in health, wellness & lifestyleMentioned in the episode:Food & nutrition:-Dandyblend-Isopure clear protein from costco -Chia seed pudding for fibre here-Local honey products & bee pollenListening To:- Books: say you’ll remember me, be your future self now, margo’s got money troubles, I who have never known men, $100M leads, quicksilver-Podcasts: On Health by Aviva Romm, Aspire with Emma grede , Funktional NutritionObsessed with:-Horseback riding-Shows: Somebody feed phil, we were liars, the better sister, love on the spectrumWellness/workout:-Yoga membership-Breath of joy-FullscriptConnect with me:- Currently accepting clients worldwide - work with me here- Have period cramps? Check out my online course- DUTCH test (hormone test)- GI Map test (gut test) - Free resources- IG: @nutritionmoderation- TikTok: @nutritionmoderation- nutritionmoderation.comDISCOUNTS:- Discount on Canadian Supplements: https://ca.fullscript.com/welcome/aking- Discount on US Supplements: https://us.fullscript.com/welcome/aking1654616901For podcast inquiries, email: holisticwomenshealthpodcast@gmail.com