113. Adaptogens for Beginners
Adaptogens: - Eleuthero - Schisandra - Rhodiola - Cordyceps - Lion’s mane - Ashwagandha - Maca - Pine pollen - Ginseng - Amla - Cordyceps - Astragalus - He Shou Wu - Holy Basil - Goji berries Brands: Four sigmatic Moon juice Organifi Sun Potion Books: Healing adaptogens by Tero Isokauppila Super Powders by Katrine Van Wyk Ritual Wellness Adaptogens by Adriana Ayales The complete guide to Adaptogens by Agatha Noveille Adaptogens in Medical Herbalism by Donald Yance Connect with Alex: - Suggest new guests/topics for the podcast here - Currently accepting new clients worldwide! Work with me here - Cycle syncing course - DUTCH test - GI Map test - Free resources - IG: @nutritionmoderation - TikTok: @nutritionmoderation - nutritionmoderation.com DISCOUNTS: - Use code ALEXKING to get 10% off your Twistie cup at twistieonthego.com - Discount on U.S. Supplements: https://us.fullscript.com/welcome/aking1654616901 - Discount on Canadian Supplements: https://ca.fullscript.com/welcome/aking