79. Signs You Need Functional Gut Health Testing & How To Master Your Gut Health with Mia Giommi
In this episode of the Holistic Women's Health podcast, Alex talks with Mia Giommi. Mia is a Functional Diagnostic Nutrition Practitioner (FDN-P), Certified Holistic Nutritionist (CNP), and gut health and stress hormone specialist. With 15+ years of chronic digestive issues, and eventually experiencing burnout herself, this lead Mia to take her health into her own hands, becoming certified as a nutritionist. She now supports helps folks struggling with chronic digestive issues and burnout, restore their digestion, and recharge their energy using an investigative, root-cause approach. In this episode, Alex & Mia talk about: - Mia's personal health story - Signs & symptoms of digestive issues - How to get to the root cause of digestive issues & where to start - Functional Testing - GI MAP - Benefits of GI MAP testing - How fatigue/energy are related to our gut health - Oral health & gut health - Tangible tips to move the needle - Coffee & gut health - how to enjoy it without ruining your gut & hormones - & more! Connect with Mia: - Instagram: @wiseandwonder - Website: wiseandwonder.com - Free training - Freebie: The Ultimate Gut Healing Guide (for people who've tried everything) - Waitlist: new course the "Feel-Good Gut Formula" coming end of Sept 2022 - Blog articles Connect with Alex: - Currently accepting new clients worldwide! Work with me here - Cycle syncing course - DUTCH test - GI Map test - Free resources - IG: @nutritionmoderation - TikTok: @nutritionmoderation - nutritionmoderation.com