97. Surprising Natural Remedies & Holistic Practices to Overcome Burnout with Dr. Lana Butner
Dr. Lana Butner is a board certified naturopathic doctor & licensed acupuncturist treating patients in the Greater New York Area, guiding them towards a healthy life, mind and body. She helps uncover root causes of health and wellness issues, and creates holistic, naturopathic health plans to treat a range of issues in gut health, skin conditions, women’s health, autoimmunity, the nervous system and more. Episode Highlights: - Stress & burnout - Adrenal fatigue - Adrenal cocktails - Shamanic healers - Somatic Breathwork - Morning routines to decrease stress - & so much more! Connect with Dr. Lana: - Website: drlanawellness.com - Instagram: @drlanawellness - Dr. Lana's Shaman Connect with Alex: - Currently accepting new clients worldwide! Work with me here - Cycle syncing course - DUTCH test - GI Map test - Free resources - IG: @nutritionmoderation - TikTok: @nutritionmoderation - nutritionmoderation.com DISCOUNTS: - Discount on U.S. Supplements: https://us.fullscript.com/welcome/aking1654616901 - Discount on Canadian Supplements: https://ca.fullscript.com/welcome/aking