Tips for choosing the right lever arms for your home gym rack
Should you get Rogue, REP, Titan, or another type of lever arms? Long or short? This advice comes from Matt Pendergraph, who is a master with the lever arms. Find more lever arm hacks & tips from his YouTube page: https://www.youtube.com/c/MattPendergraph. Check out the full Episode - What Do You Lift With, Bro?