Empowered Recovery #1

EMPOWERED RECOVERY ("ER") is protecting our sobriety, trauma healing, and spiritual growth from the toxic emotion of shame, or a feeling that our trauma and/or addiction means we are flawed, defective, and unworthy of acceptance and love. In this series, WE empower recovery together by learning how to identify, remove, and shift shame-based thoughts and emotions from being harmful and separating, to being healing and connecting. Let's lower the number of addiction and mental health related emergency room (ER) visits and empower recovery instead by banning all shame related to such struggles both within and around us, manifesting a more healed, compassionate, and supportive world for all!  FREE TIP SHEET GIVE BACK FOLLOW Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

It seems we live in a society built on shame. Nadia Davis is a mom, author, attorney, and kundalini yoga teacher who wants to change that, especially for people in trauma and addiction recovery. WE ALL deserve a safe place to share, cry, and be vulnerable. There is a place within you that can heal all - Home is Within You. On this podcast, we work together to empower your recovery by overcoming the toxic emotion of shame. Sharing practical, honest stories from her own life as well as conversations with professionals and experts, Nadia reveals why shame is such a powerful emotion. Learn how to prevent it from harming your recovery, spiritual growth, and connection with others. Plus, you'll also gain valuable insight into options for treatment, conscious parenting, and navigating both sides of the justice system.