Relationships & Attachment Theory with Dr. Stephan Poulter

In this episode, Dr. Stephan Poulter, PhD, explains what attachment theory is, the four different styles, and how each is a template for how we create relationships today, including how we emotionally connect/disconnect and feel secure/insecure. He describes the different styles: Distant, Depressed, Anxious, and Secure, as well as their impact on our intimate relationships. There are underlying reasons why one person becomes co-dependent, while another keeps their distance, and why one person gets enmeshed, and another ultimately leaves. "Understanding breeds insight and healing. Blaming our parents or partners doesn't," he says. If you want to a better relationship, LISTEN IN for empowering insight! Home is Within You, A Memoir of Recovery and Redemption: Get the book! Follow on Instagram: https://www.instagram.com/nadiamariadavis/ Give Back: https://www.nadia-davis.com/give-back FREE Ban Shame Tip Sheet: https://www.nadia-davis.com/ Dr. Stephan Poulter, PhD - Modern Masculinity: https://www.stephanpoulter.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

It seems we live in a society built on shame. Nadia Davis is a mom, author, attorney, and kundalini yoga teacher who wants to change that, especially for people in trauma and addiction recovery. WE ALL deserve a safe place to share, cry, and be vulnerable. There is a place within you that can heal all - Home is Within You. On this podcast, we work together to empower your recovery by overcoming the toxic emotion of shame. Sharing practical, honest stories from her own life as well as conversations with professionals and experts, Nadia reveals why shame is such a powerful emotion. Learn how to prevent it from harming your recovery, spiritual growth, and connection with others. Plus, you'll also gain valuable insight into options for treatment, conscious parenting, and navigating both sides of the justice system.