Take Your Life Back and Feel it all, with Dr. Elizabeth Cronin

In this Episode, Dr. Elizabeth Cronin, shares her journey walking through shame as a child when told she was "highly sensitive" and her feelings were "too much," including how it showed up within and around her, and in a personal struggle with an eating disorder. She then shares her healing journey, and how she ultimately, transformed her experience into powerful parenting moments and meaningful work today, helping couples, families, and groups to better understand their own journeys so they can create better tomorrows. Dr. Cronin is a psychologist and the host of The New Books Network Podcast. Dr. Elizabeth Cronin: https://drelizabethcronin.com/podcast/ For more information, free tip sheet to help ban shame, book purchase, and yoga, go to: https://www.nadia-davis.com/ Nadia Davis Linktree Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

It seems we live in a society built on shame. Nadia Davis is a mom, author, attorney, and kundalini yoga teacher who wants to change that, especially for people in trauma and addiction recovery. WE ALL deserve a safe place to share, cry, and be vulnerable. There is a place within you that can heal all - Home is Within You. On this podcast, we work together to empower your recovery by overcoming the toxic emotion of shame. Sharing practical, honest stories from her own life as well as conversations with professionals and experts, Nadia reveals why shame is such a powerful emotion. Learn how to prevent it from harming your recovery, spiritual growth, and connection with others. Plus, you'll also gain valuable insight into options for treatment, conscious parenting, and navigating both sides of the justice system.