The Science of Shame and Healing PTSD with Dawson Church

In this episode, Dr. Dawson Church, gives us straight scientific answers about how shame negatively affects our brain, confirming why it is so important to identify, understand, and quell its sources so we can heal our brains! Why is shame so commonplace in trauma survivors? How do emotions affect our "gene expression"? and most of all, What can we do to heal our brain and free ourselves from trauma-based shame? Dr. Dawson Church is a best selling science writer and author of several award winning books, including The Genie in Your Genes and Bliss Brain. Give Back- Support Recovery of Incarcerated Parents : https://www.nadia-davis.com/give-back Get Your Free Ban Shame Tip Sheet: https://www.nadia-davis.com/ Follow Nadia on Instagram : https://www.instagram.com/nadiamariadavis/ Dr. Dawson Church, PhD: https://dawsonchurch.com/dawson-church-biography/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

It seems we live in a society built on shame. Nadia Davis is a mom, author, attorney, and kundalini yoga teacher who wants to change that, especially for people in trauma and addiction recovery. WE ALL deserve a safe place to share, cry, and be vulnerable. There is a place within you that can heal all - Home is Within You. On this podcast, we work together to empower your recovery by overcoming the toxic emotion of shame. Sharing practical, honest stories from her own life as well as conversations with professionals and experts, Nadia reveals why shame is such a powerful emotion. Learn how to prevent it from harming your recovery, spiritual growth, and connection with others. Plus, you'll also gain valuable insight into options for treatment, conscious parenting, and navigating both sides of the justice system.