Transform Shame Into Power Part 2 of 3 in Nadia's #BANSHAME Series.

Part 2 of 3 in Nadia's #BANSHAME Series. Don't let shame be a roadblock to your recovery, relationships, and life! Nadia believes the feeling of shame, or a secret belief you are defective, acts like warfare on our spirit and relationships, separating us from our true selves and each other. She found a way to spot it by creating a sense of home within, and today, transforms it into healing and personal power. YOU CAN TOO! In this episode, you get additional tips and mantras you can use anytime throughout your day, no matter what might be going on inside your head and around you. You got this! Get Nadia's FREE BAN SHAME TIP SHEET Healing Yoga to build a home within you: https://www.nadia-davis.com/small-group Give back - Support Incarcerated Parents in Recovery: https://www.nadia-davis.com/give-back Theme Song - As Big As Love, by Mark Davis: https://markdavisinklings.bandcamp.com/track/as-big-as-love-2 Learn more about your ad choices. Visit megaphone.fm/adchoices

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It seems we live in a society built on shame. Nadia Davis is a mom, author, attorney, and kundalini yoga teacher who wants to change that, especially for people in trauma and addiction recovery. WE ALL deserve a safe place to share, cry, and be vulnerable. There is a place within you that can heal all - Home is Within You. On this podcast, we work together to empower your recovery by overcoming the toxic emotion of shame. Sharing practical, honest stories from her own life as well as conversations with professionals and experts, Nadia reveals why shame is such a powerful emotion. Learn how to prevent it from harming your recovery, spiritual growth, and connection with others. Plus, you'll also gain valuable insight into options for treatment, conscious parenting, and navigating both sides of the justice system.