Transform Shame Into Power Part 3 of 3 in Nadia's #BANSHAME Series

Don't let shame be a roadblock in your recovery, relationships, and life! Shame, or a secret belief you are defective, acts like warfare on our soul, spirit, and relationships, separating us from our true selves and one another. In this episode, Nadia continues to share how to spot shame when it shows up, quell it, then transform it into healing and personal power. You get additional tips and mantras to use throughout your day if shame shows up within you, or other's seem to be project theirs onto you. Let's stop the shaming of all human struggle, especially those related to mental health and addiction! You got this! Create a sense of a HOME WITHIN YOU - this is a great starting point. FREE BAN SHAME TIP SHEET. LINK BELOW Free Tip Sheet: https://www.nadia-davis.com/ Empowerment- https://www.nadia-davis.com/small-group  https://www.nadia-davis.com/spiritual-coaching Read or Listen - Home is Within You, A Memoir of Recovery and Redemption Give Back: https://www.nadia-davis.com/advocacy Theme Song- As Big as Love by Mark Davis Listen on Spotify Learn more about your ad choices. Visit megaphone.fm/adchoices

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It seems we live in a society built on shame. Nadia Davis is a mom, author, attorney, and kundalini yoga teacher who wants to change that, especially for people in trauma and addiction recovery. WE ALL deserve a safe place to share, cry, and be vulnerable. There is a place within you that can heal all - Home is Within You. On this podcast, we work together to empower your recovery by overcoming the toxic emotion of shame. Sharing practical, honest stories from her own life as well as conversations with professionals and experts, Nadia reveals why shame is such a powerful emotion. Learn how to prevent it from harming your recovery, spiritual growth, and connection with others. Plus, you'll also gain valuable insight into options for treatment, conscious parenting, and navigating both sides of the justice system.