You Are NOT a Body, Nor The Thoughts Your Mind Makes!

If you didn't listen to Episodes 1 and 2, please do so before listening to this. Those explain how identifying core wounds and patterns from childhood helped me to work through unhealthy patterns as an adult woman. In this episode, I am brutally honest about how shame showed up recently as a survivor of a violent assault, as well as how I walked and continue to handle triggers of a core wound causing fears of abandonment. Stay tuned for a future separate solo episode on The Fear of Abandonment, followed by in a clinical discussion about it with regular guest Dr. Stephan Poulter, PhD. FREE TIP SHEET to help Ban Shame & Transform it Into Power: https://www.nadia-davis.com/ Support the incarcerated: Donate a Copy of HOME IS WITHIN YOU: Find out more here Support ending the stigma of addiction ORDER Home is Within You, A Memoir of Recovery and Redemption Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

It seems we live in a society built on shame. Nadia Davis is a mom, author, attorney, and kundalini yoga teacher who wants to change that, especially for people in trauma and addiction recovery. WE ALL deserve a safe place to share, cry, and be vulnerable. There is a place within you that can heal all - Home is Within You. On this podcast, we work together to empower your recovery by overcoming the toxic emotion of shame. Sharing practical, honest stories from her own life as well as conversations with professionals and experts, Nadia reveals why shame is such a powerful emotion. Learn how to prevent it from harming your recovery, spiritual growth, and connection with others. Plus, you'll also gain valuable insight into options for treatment, conscious parenting, and navigating both sides of the justice system.