[007] Anxiety Symptoms - Let's Talk About Heart Symptoms

In the second episode of my series solely dedicated to anxiety symptoms, we're talking all about heart symptoms! All the sensations, thoughts, feelings, and physical symptoms that come along with it. We'll delve into your biggest questions around heart symptoms, my experiences with it, and of course what you can do for it! I'm going to be publishing regular symptoms based episodes, so if this one had your attention, be sure to subscribe to my podcast and follow on Instagram so that you don't miss the next episode! Help me reach and help more people by giving this episode a 5 star rating and leaving a written review. I would appreciate that so much! It would mean the world to me if you give a 5 star rating on this podcast to help reach more people as we build this community together :) ___ Thanks to Organifi for sponsoring this episode: 🥬 Organifi | Use code TAMRYN to save 20% on all products, including my fav nightime calming drink "GOLD" (honestlyholistic.com/organifi) ___ Mentioned in this episode: 🔗 Read the magnesium article I mentioned (honestlyholistic.com/magnesium) 🚶‍♀️ Try the walking workouts by Jessica Smith (youtube.com/jessicasmithtv) ___ Find links to my books, and other support & resources: 🔗 Start here: honestlyholistic.com/start Join my free weekly newsletter: honestlyholistic.com/newsletter ___ Follow: ▸Instagram: @honestlyholistic ▸Tiktok: @honestly.holistic

Om Podcasten

Host Tamryn Burgess from the supportive online anxiety community "@honestlyholistic" on Instagram is your guide, supporting you through your own journey with anxiety; while opening up about her own personal struggles with her mental health. Be sure to follow her on Instagram and Tik Tok for helpful daily posts! If you want to take your journey a step further, or are looking for recovery support visit this link: honestlyholistic.com/start