[008] Q&A: New supplement fears, am I taking meds, is it normal to be dizzy all the time & MORE!
In this episode I'm answering some of your most asked questions! I'll be covering: "I'm scared of taking new supplements or foods, what do I do?" "Where are you (Tamryn) from?" "Is it normal to have good days and then suddenly feel scared you're going to be anxious again?" "How long did you (Tamryn) suffer from anxiety and what did you do to get over it?" "Are you taking any anxiety medication?" "Can anxiety make you constantly dizzy?" "What do you think support means in friendship and when is asking for it too much or emotional dumping?" "Why does my body shake, especially in the middle of the night?" It would mean the world to me if you give a 5 star rating on this podcast to help reach more people as we build this community together :) ___ Thanks to BetterHelp for sponsoring this episode: 🧠 BetterHelp | Save on affordable unlimited online therapy, join and enjoy 10% OFF your first month with my link (betterhelp.com/tamryn) ___ Mentioned in this episode: Magnesium for anxiety: read blog post here (honestlyholistic.com/magnesium) ___ Find links to my books, and other support & resources: 🔗 Start here: honestlyholistic.com/start Join my free weekly newsletter: honestlyholistic.com/newsletter ___ Follow: ▸Instagram: @honestlyholistic ▸Tiktok: @honestly.holistic ▸Facebook: /honestlyholistic