[030] Catch Up With Me!

It's been a wild few weeks, months, let's catch up! In this episode, I sit down and let you know a little about what's been going on and what's to come on the podcast. We'll be getting back into regularly scheduled episodes again, and I'm excited you're here with me! It would mean the world to me if you give a 5 star rating on this podcast to help reach more people as we build this community together :) If you’re listening on Apple Podcasts, I would appreciate your feedback in the form of a written rating as well.  ___ Thanks to BetterHelp for sponsoring this episode:🧠 ⁠BetterHelp⁠ | Save on affordable unlimited online therapy, join to receive 10% OFF your first month with my link (betterhelp.com/tamryn) ___ Mentioned in this episode: 💊 ⁠Magnesium for anxiety⁠ | honestlyholistic.com/magnesium ___ Find links to my books, and other support & resources: 🔗⁠ Start here⁠: honestlyholistic.com/start ⁠Join my free weekly newsletter⁠: honestlyholistic.com/newsletter ___ Join me on: ▸Instagram: @honestlyholistic ▸Tiktok: @honestly.holistic ▸Facebook: /honestlyholistic

Om Podcasten

Host Tamryn Burgess from the supportive online anxiety community "@honestlyholistic" on Instagram is your guide, supporting you through your own journey with anxiety; while opening up about her own personal struggles with her mental health. Be sure to follow her on Instagram and Tik Tok for helpful daily posts! If you want to take your journey a step further, or are looking for recovery support visit this link: honestlyholistic.com/start