[034] Looking At Health Anxiety Differently This New Year!

Health anxiety sucks and I know it can be frustrating carrying it over with you into a brand new year. But that's why I am here. In this episode we chat about health anxiety and how we can slowly start doing things differently so we can finally start moving forward. I have your back, you are in the right place. Get cozy, grab a blanket, snacks and a drink and let's chat :) It would mean the world to me if you give a 5 star rating on this podcast to help reach more people as we build this community together :) If you’re listening on Apple Podcasts, I would appreciate your feedback in the form of a written rating as well.  ___ Thanks to BetterHelp for sponsoring this episode: 🧠 BetterHelp | Save on affordable unlimited online therapy, join to receive 10% OFF your first month with my link (betterhelp.com/tamryn) Thanks to Organifi for sponsoring this episode: 🥬 ORGANIFI.COM | Use code TAMRYN to save 20% on all products, including my favourite nighttime calming drink, "GOLD" ___ Mentioned in this episode: 🔗Visit My Blog | honestlyholistic.com/blog 📖 Health anxiety book | healthanxietybook.com 📱⁠Talk To Me One-On-One⁠ | calendly.com/honestlyholistic ___ Find links to my books, and other support & resources: 🔗 Start here: honestlyholistic.com/start Join my free weekly newsletter: honestlyholistic.com/newsletter ___ Join me on: ▸Instagram: @honestlyholistic ▸Tiktok: @honestly.holistic ▸Facebook: /honestlyholistic

Om Podcasten

Host Tamryn Burgess from the supportive online anxiety community "@honestlyholistic" on Instagram is your guide, supporting you through your own journey with anxiety; while opening up about her own personal struggles with her mental health. Be sure to follow her on Instagram and Tik Tok for helpful daily posts! If you want to take your journey a step further, or are looking for recovery support visit this link: honestlyholistic.com/start