[044] 7 Really Uncomfortable And Unsettling Anxiety Symptoms
In this episode I talk about 7 really uncomfortable anxiety symptoms that can quickly send you into panic as your health anxiety intensifies. I hope it brings some comfort snd reassurance if you’re going through any of it currently. It would mean the world to me if you give a 5 star rating on this podcast to help reach more people as we build this community together :) If you’re listening on Apple Podcasts, I would appreciate your feedback in the form of a written rating as well. ___ Thanks to the following sponsors of today’s episode: 🥬 ORGANIFI.COM | Use code TAMRYN to save 20% on all products, including my favourite nighttime calming drink, "GOLD" 🧠 BetterHelp | Save on affordable unlimited online therapy, join to receive 10% OFF your first month with my link (betterhelp.com/tamryn) 🦋 Dare Academy | Get access to a new way to end anxiety fast (honestlyholistic.com/DARE) 🧠 Komuso | Save on these simple and effective breathing tools that can help you slow your exhale to immediately address anxiety, and as part of your daily breathing ritual. (komusodesign.com/honestly15) 🌿 Charlotte's Web CBD | Save on non-intoxicating CBD oils and gummies products for supporting a sense of calm, relieving everyday stresses, and supporting healthy sleep cycles! (honestlyholistic.com/cbd) ___ Mentioned in this episode: My 7 symptoms blog post, including resources: honestlyholistic.com/uncomfortable-anxiety-symptoms ___ Find links to my books, and other support & resources: 🔗 Start here: honestlyholistic.com/start Join my free weekly newsletter: honestlyholistic.com/newsletter ___ Join me on: ▸Instagram: @honestlyholistic ▸Tiktok: @honestly.holistic ▸Facebook: /honestlyholistic