[046] Scary Facial Symptoms of Anxiety

In this episode I talk through the really scary and unsettling facial anxiety symptoms that can fuel your health anxiety and cause panic. I hope it brings some comfort and reassurance and that my tips help next time the symptoms pop up It would mean the world to me if you give a 5 star rating on this podcast to help reach more people as we build this community together :) If you’re listening on Apple Podcasts, I would appreciate your feedback in the form of a written rating as well.  ___ Thanks to the following sponsors of today’s episode: 🥬 ORGANIFI.COM | Use code TAMRYN to save 20% on all products, including my favourite nighttime calming drink, "GOLD"  🧠 BetterHelp | Save on affordable unlimited online therapy, join to receive 10% OFF your first month with my link (betterhelp.com/tamryn) 🌿 ⁠Charlotte's Web CBD⁠ | Save on non-intoxicating CBD oils and gummies products for supporting a sense of calm, relieving everyday stresses, and supporting healthy sleep cycles!  (honestlyholistic.com/cbd) ___ Find links to my books, and other support & resources: 🔗 Start here: honestlyholistic.com/start Join my free weekly newsletter: honestlyholistic.com/newsletter ___ Join me on: ▸Instagram: @honestlyholistic ▸Tiktok: @honestly.holistic ▸Facebook: /honestlyholistic

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Host Tamryn Burgess from the supportive online anxiety community "@honestlyholistic" on Instagram is your guide, supporting you through your own journey with anxiety; while opening up about her own personal struggles with her mental health. Be sure to follow her on Instagram and Tik Tok for helpful daily posts! If you want to take your journey a step further, or are looking for recovery support visit this link: honestlyholistic.com/start