164. How to Cultivate & Maintain A Healthy Relationship

This month we're all about RELATIONSHIPS and who better to start us off than Victoria Albina, NP, MPH? As a coach for codependent folks who want to stop feeling anxious and overwhelmed, Victoria is the perfect person to walk us through how to maintain the long term relationships we're in. We cover: What a healthy relationship looks like How codependent thinking and emotional outsourcing impact our relationships What happens when we rely on a partner for joy How to start assuming positive intent How consent and boundaries will help you prevent resentment How to approach a partner when starting a conversation Sponsors: Playdrop: use code DEWME to get 10% off at playdropmats.com Connect with Victoria: On her website FREE RESOURCES for Honeydew Me Listeners Listen to her podcast Watch This Episode On YouTube Keep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

Welcome to Honeydew Me, a podcast that goes into the bedroom and beyond with your hosts Emma Norman and Cass Anderson. We believe that everyone deserves to have great sex, feel good in their bodies and love themselves and while we may not be experts, our guests are. Join us as we explore the ins and outs of sex, bodies, confidence, and all those burning questions you've been dying to get answered.