Basketball Off Season Training w/ South Carolina's Molly Binetti

Episode 088: In this episode I am joined by South Carolina’s Molly Binetti. We talk about Off-season Training for basketball and how impactful it can be for a player’s season. Molly Binetti joined the University of South Carolina staff in June 2018 as the Performance Coach for the women’s basketball team, under Hall of Fame coach Dawn Staley. Prior to her arrival in Columbia, Molly served four years at the University of Louisville and one year at Purdue University coaching a diverse range of ...

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The Hoop Commitment Podcast is your place to get the latest in Basketball Sports Nutrition, Strength & Conditioning, and Leadership. Join us every week to get inside the greatest minds in basketball to improve the way you eat, train and lead. Topics covered include sport performance, sport training, nutrition and sports science. Mike Nilson is the Head Strength Coach at Gonzaga University, an owner of U-District PT, a sports nutritionist and holds a masters degree in Leadership. Go to HoopCommitment.com for the best in basketball-specific training.