Goal vs. Commitment

Episode 001: Today's podcast is all about motivation and how to be your best. When I learned the difference between a GOAL and a COMMITMENT, my whole life changed! Check out this week's podcast and learn... - The difference between goals and commitments - Why you make commitments for your worst day - The key to Jerry Seinfeld's success - How to become great at any skill - Why you need a commitment calendar A goal is something you want to do. Goal = I want to A commitment i...

Om Podcasten

The Hoop Commitment Podcast is your place to get the latest in Basketball Sports Nutrition, Strength & Conditioning, and Leadership. Join us every week to get inside the greatest minds in basketball to improve the way you eat, train and lead. Topics covered include sport performance, sport training, nutrition and sports science. Mike Nilson is the Head Strength Coach at Gonzaga University, an owner of U-District PT, a sports nutritionist and holds a masters degree in Leadership. Go to HoopCommitment.com for the best in basketball-specific training.