Mindfulness & Basketball w/ Mike Lee

Episode 060: Mindfulness and basketball aren't typically two words that go together. But, author and keynote speaker, Mike Lee, joined me on the podcast today to share how mindfulness can improve your game. Bridging his background in basketball leadership and performance — training some of basketball’s 1% — with mindfulness and emotional intelligence, Mike helps high-performing leaders master the psychology needed to lead and perform in a 2020 world. Through his experience building an i...

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The Hoop Commitment Podcast is your place to get the latest in Basketball Sports Nutrition, Strength & Conditioning, and Leadership. Join us every week to get inside the greatest minds in basketball to improve the way you eat, train and lead. Topics covered include sport performance, sport training, nutrition and sports science. Mike Nilson is the Head Strength Coach at Gonzaga University, an owner of U-District PT, a sports nutritionist and holds a masters degree in Leadership. Go to HoopCommitment.com for the best in basketball-specific training.