Movement Assessment For Basketball Players w/ Dr. Gary Gray
Episode 068: Before you can help basketball players in the weight room, you need a movement assessment that will quickly show a player's strengths and deficits. Dr. Gary Gray, founder of the Gray Institute and creator of 3DMAPS, joined me on the podcast to share how in just 6 movements you can assess 66 vital motions of the human body. Dr. Gary Gray is the smartest movement scientist in the world and I'm grateful to call him a friend and mentor. I remember when I first got ...