NBA Basketball Conditioning w/ Houston Rockets' Willie Cruz

Episode 076: Do you want to know learn more about NBA basketball conditioning and getting your players in optimal shape on the court? Conditioning is a lot more than just running until you're tired. There's an art and science to getting players ready for a long season and keeping them in shape through playoffs. Willie Cruz is the Director of Performance for the Houston Rockets and joined me on the podcast to share how he gets and keeps his players in peak shape. Prio...

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The Hoop Commitment Podcast is your place to get the latest in Basketball Sports Nutrition, Strength & Conditioning, and Leadership. Join us every week to get inside the greatest minds in basketball to improve the way you eat, train and lead. Topics covered include sport performance, sport training, nutrition and sports science. Mike Nilson is the Head Strength Coach at Gonzaga University, an owner of U-District PT, a sports nutritionist and holds a masters degree in Leadership. Go to HoopCommitment.com for the best in basketball-specific training.