Sleep & Breathwork w/ NY Times Best-Selling Author Ben Greenfield

Episode 119: Ben Greenfield is a New York Times best-selling author, health & fitness biohacker, and fellow podcaster who is extreme about practicing what he preaches. I don’t know anyone who pursues mental, physical and spiritual health more passionately than Ben. His book, Boundless, is a health encyclopedia that combines timeless wisdom with up-to-date science and then he wraps it with a nice bow by giving simple, actionable solutions for the reader to implement. ...

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The Hoop Commitment Podcast is your place to get the latest in Basketball Sports Nutrition, Strength & Conditioning, and Leadership. Join us every week to get inside the greatest minds in basketball to improve the way you eat, train and lead. Topics covered include sport performance, sport training, nutrition and sports science. Mike Nilson is the Head Strength Coach at Gonzaga University, an owner of U-District PT, a sports nutritionist and holds a masters degree in Leadership. Go to HoopCommitment.com for the best in basketball-specific training.