Speed For Basketball w/ Eastern Washington University's TJ Conley

Episode 107: TJ Conley is the Head of Sports Performance for EWU Men's & Women's Basketball. He's a former NFL player turned strength & conditioning coach who joined me on the podcast to talk about the importance of speed in basketball. I’ve had the pleasure of working alongside TJ Conley for years at U-District PT and Gonzaga, and I don’t know if I’ve seen a coach pay more attention to detail. He is meticulous with his coaching cues and creates a motivating, high energy ...

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The Hoop Commitment Podcast is your place to get the latest in Basketball Sports Nutrition, Strength & Conditioning, and Leadership. Join us every week to get inside the greatest minds in basketball to improve the way you eat, train and lead. Topics covered include sport performance, sport training, nutrition and sports science. Mike Nilson is the Head Strength Coach at Gonzaga University, an owner of U-District PT, a sports nutritionist and holds a masters degree in Leadership. Go to HoopCommitment.com for the best in basketball-specific training.