Toughness with ESPN's Jay Bilas

Episode 116: Today’s guest needs no introduction. Anyone listening to the Hoop commitment podcast knows who Jay Bilas is. And I feel so lucky that I was able to pick his brain on what it means to be tough. If you’re like me, you read his legendary ESPN article and immediately shared it with your players and coaches. It was the first time that someone defined toughness in a way that inspired me. Toughness isn't about pounding your chest after a routine play or ge...

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The Hoop Commitment Podcast is your place to get the latest in Basketball Sports Nutrition, Strength & Conditioning, and Leadership. Join us every week to get inside the greatest minds in basketball to improve the way you eat, train and lead. Topics covered include sport performance, sport training, nutrition and sports science. Mike Nilson is the Head Strength Coach at Gonzaga University, an owner of U-District PT, a sports nutritionist and holds a masters degree in Leadership. Go to HoopCommitment.com for the best in basketball-specific training.