Weight Lifting For Basketball w/ Mike Robertson of IFAST

Episode 014: Mike Robertson is the President of Robertson Training Systems and the co-owner of Indianapolis Fitness and Sports Training (IFAST) in Indianapolis, Indiana. IFAST has been named one of the Top 10 Gyms in America by Men’s Health magazine numerous times, as was also a fitness award winner by Women’s Health Magazine. Over his 20 year coaching career, Mike has worked with athletes from every major professional sport including all-stars in both the NBA and MLS. He also serves as...

Om Podcasten

The Hoop Commitment Podcast is your place to get the latest in Basketball Sports Nutrition, Strength & Conditioning, and Leadership. Join us every week to get inside the greatest minds in basketball to improve the way you eat, train and lead. Topics covered include sport performance, sport training, nutrition and sports science. Mike Nilson is the Head Strength Coach at Gonzaga University, an owner of U-District PT, a sports nutritionist and holds a masters degree in Leadership. Go to HoopCommitment.com for the best in basketball-specific training.