101. The Power of Connection - You Are Not Alone (with Jasmine Balignasay-Chavez)

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Brain injury survivors and their families often feel isolated and disconnected from others while navigating the challenges of a “new normal”. If you can relate, you’re not alone - and we are here to encourage you to know there is hope.In this episode, Cristabelle sits down with Jasmine Balignasay-Chavez, managing director of Hope Survives, to discuss the profound impact of brain injuries, the isolation many survivors face, and the transformative power of connection. Jasmine shares her personal journey through brain injury, and some of her own experiences with isolation and the importance of knowing you’re not alone. We explore the importance of support groups, finding purpose in helping others, and choosing hope as an active part of healing.Whether you’re a survivor, caregiver, or simply seeking inspiration, this podcast reminds you that recovery is possible and you are never alone. Let’s heal together: one step at a time.CONNECTFind more resources, podcast episodes, & our monthly zoom support group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hopesurvives.org⁠⁠⁠⁠ | @hopesurvivesEmail us: hi@hopesurvives.orgHosted by Cristabelle Braden: @cristabellebraden | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠cristabellebraden.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thank you to The Functional Neurology Center for sponsoring this podcast - The FNC’s personalized neuro-recovery programs offer hope for those suffering from Brain Injuries, Dysautonomia, Vestibular, Chronic Pain, Stroke, Movement Dysfunction, Developmental Disorders, PPPD, FND and Complex Post Concussion. Learn more: ⁠thefnc.com⁠0:00 Intro3:00 Welcome with Cristabelle10:40 Introducing Jasmine13:15 Jasmine’s Brain Injury Journey15:00 The Impact of Isolation and Disconnection20:15 Finding Support and Community25:30 Purpose in Helping Others28:30 Building Community and Resources32:30 Words of HopeListen to the intro song "Hope Survives" by Cristabelle Braden on all music streaming platforms!This podcast is for education and informational purposes only, and not intended for medical advice. If you need specific medical advice, please consult your physician.