Episode 2 | Progesterone, anxiety & help, where’s my hair gone?!

Ever been gas-lit by your hormones? Progesterone is a prime culprit, as can be behind early perimenopause symptoms that creep up quietly: anxiety, heart palpitations, trouble sleeping, less stress resilience and even getting up in the night to pee. You may be having regular periods, but you feel like you’re falling apart – what on earth is going on? Pippa explains the role of progesterone –- dubbed nature’s anti-depressant – and Victoria reveals why supplementing orally with it has been the b...

Om Podcasten

A functional hormone nutritionist and a beauty editor and yoga teacher’s guide to acing the challenges of midlifeWelcome to the uplifting midlife podcast for women who want to thrive, not just survive. Hosted by functional hormone nutritionist and naturopath Pippa Campbell, and beauty editor and yoga teacher Victoria Woodhall, each episode dives into the real stuff: hormone shifts, beauty upgrades, nutrition know-how, functional yoga you can use – and embracing the freedom that comes with this stage of life. Expect expert advice, honest conversation, trends tried-and-tested.Follow us:Instagram @hormones.and.handstands  Pippa's Links:Website: https://www.pippacampbellhealth.com/Instagram: https://www.instagram.com/pippacampbell_health/Victoria's Links:Website: https://victoriawoodhall.com/Instagram: https://www.instagram.com/victoriawoodhall/YouTube: https://www.youtube.com/@victoriawoodhallyoga