Every Storm Runs Out if Rain
Morning Mantra: “Every storm runs out of rain.” When you are sad, angry, or intensely mad, it’s easy to think that these feelings will last forever. Like this is your new normal. It’s not. Everything is temporary. Even the worst emotions will leave if we acknowledge them and feel them fully. Even the word emotion means “to move out.” So be angry but keep working through it. Feel sad but keep moving forward. Be exhausted, hopeless and any other thing you need to feel, but keep s...