Let Go of the Past
Morning Mantra: “Never ruin a good day by thinking about a bad yesterday.” Sometimes we think we need to hold on, when what we really need to do is to let go. Let go of the negative energy, events or people from the past and start your new day on a better path. Yesterday can’t be changed. It’s gone. Nobody can go back and change the outcome so beating yourself up over it or holding onto resentment, shame or pain is only going to ruin the moment you are in. Letting go helps you to live in a...