HEALTHY GIRL SUMMER: tips to start your wellness era + have a healthy relationship w/ fitness

The it-girls are leveling up to their HOTTEST, HIGHEST, & HEALTHIEST selves this summer— it’s a HEALTHY GIRL SUMMER.✨🐬🌺🥥 In today’s episode of Hot and Unbothered, your host Brianna Gomez breaks down the basics to enter your healthy girl era while still maintaining a healthy relationship with wellness & fitness. Today we’ll cover all things from building healthy habits & building consistent routine, to finding a happy balance to reach your wellness goals in an enjoyable way that works for YOU while still maintaining a fulfilling lifestyle. Tune into HOT AND UNBOTHERED to learn how to unlock the highest, hottest version of yourself. She’s giving you the step by step to level up, the real question is: will you commit to it?

Om Podcasten

Welcome to Hot and Unbothered, your go-to pod for becoming the hottest, highest version of yourself. Embody a magnetic it-girl mindset that fosters personal growth as we dive into all things from self love and confidence, to lifestyle and wellness tips. Hosted by Brianna Gomez, content creator/digital big sis who has amassed millions of views teaching women to achieve a high-vibrational energy and look/feel their best while doing it! New episodes every Friday.