10. Going Through Hard Times + Toxic Positivity

Welcome back to the Hot Girl Diaries podcast! You are officially in the hot girl club... love that for us. This week, Shira discusses: - Her current struggles and situation - Being okay with not being okay - Toxic positivity + why it sucks - How she's trying to pull herself out of a slump  Mental Health Support Hotlines: https://www.canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html  Remember to send any questions you have to https://www.instagram.com/hotgirldiariespod/ or email to hotgirldiariespod@gmail.com to be featured on the pod! --- Support this podcast: https://podcasters.spotify.com/pod/show/hotgirldiaries/support

Om Podcasten

Being a hot girl is a mindset. On the Hot Girl Diaries podcast; host, Shira Fay, discusses how to upgrade your health, fitness, & overall lifestyle to become a certified hot girl! Shira is a university student helping you (& herself) navigate how to live your best life. Support this podcast: https://podcasters.spotify.com/pod/show/hotgirldiaries/support