11. UTI Remedies That Are Better Than Cranberries ft. Rochelle Stern

Welcome back to the Hot Girl Diaries podcast! You are officially in the hot girl club... love that for us. This week, Shira is joined by Rochelle Stern, founder of West Coast Mint supplement and bladder health support website! We discuss: - Her experience with UTIs/bladder health - What D-Mannose is and how it works to prevent UTIs - Things to look out for when buying D-Mannose - Causes/symptoms/natural treatments for UTIs - Does cranberry juice actually help UTIs Check out West Coast Mint:  IG: https://www.instagram.com/westcoastmint/ Use code HGD15 for 15% off D-Mannose supplements: https://www.westcoastmint.com/hgd-shop  Remember to send any questions you have to https://www.instagram.com/hotgirldiariespod/ or email to hotgirldiariespod@gmail.com to be featured on the pod! --- Support this podcast: https://podcasters.spotify.com/pod/show/hotgirldiaries/support

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Being a hot girl is a mindset. On the Hot Girl Diaries podcast; host, Shira Fay, discusses how to upgrade your health, fitness, & overall lifestyle to become a certified hot girl! Shira is a university student helping you (& herself) navigate how to live your best life. Support this podcast: https://podcasters.spotify.com/pod/show/hotgirldiaries/support