22. How to Make Social Media Healthier and Reduce Social Media Anxiety

Welcome back to the Hot Girl Diaries podcast! You are officially in the hot girl club... love that for us. This week, Shira discusses: a NEW segment: what’s in and out for this week Her personal relationship with social media for the last few weeks Anxiety around social media and IRL ACTIONABLE ways to make social media healthier for you and better for your mental health Remember to send any questions you have to https://www.instagram.com/hotgirldiariespod/ or email hotgirldiariespod@gmail.com to be featured on the pod! --- Support this podcast: https://podcasters.spotify.com/pod/show/hotgirldiaries/support

Om Podcasten

Being a hot girl is a mindset. On the Hot Girl Diaries podcast; host, Shira Fay, discusses how to upgrade your health, fitness, & overall lifestyle to become a certified hot girl! Shira is a university student helping you (& herself) navigate how to live your best life. Support this podcast: https://podcasters.spotify.com/pod/show/hotgirldiaries/support