24. Attachment Styles, Toxic Relationships, & Rejection ft. @Therapyjeff
Welcome back to the Hot Girl Diaries podcast! You are officially in the hot girl club... love that for us. This week, Shira is joined by Jeff Guenther, LPC, aka @therapyjeff from TikTok! We discuss: - The different attachment styles - How to work on your attachment style - Why we are attracted to people who don't care about us and toxic relationships - How to ask for your needs to be met in a relationship (and why thats so important!) - "If they wanted to they would" - Coping with rejection Learn more from Jeff ⬇️ https://www.tiktok.com/@therapyjeff https://www.instagram.com/therapyjeff/ https://www.therapyjeff.com Find me on socials ⬇️ https://www.tiktok.com/@shirafay https://www.instagram.com/hotgirldiariespod/ https://www.instagram.com/shirafay/ Email any questions you have to hotgirldiariespod@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/hotgirldiaries/support